
My five core mantras during my morning Sun Salutations: Read more

My five core mantras during my morning Sun Salutations: Read more
Two days ago we spent the day in Moretti, a small locality in Piedmont region, Italy. I accompanied my husband to visit his uncle. Our stay was short but reminded me the beauty of countryside living, the healing power of nature, the simple life, slowing down, farm to table eating and the abundance in what might seem like nothingness.